Which Perimenopause Profile Sounds Most Like You?
A free 2 minute assessment to help you find the perimenopause profile that sounds most like you and what it means.
I’ve been thinking about something for a while.
Every woman who finds HerStillSpace arrives carrying something different. The symptoms might overlap - the exhaustion, the brain fog, the feeling of not quite recognising yourself. But underneath all of that, the emotional experience is different for everyone.
Some women are grieving the loss of the capable, high-functioning version of themselves they built their whole identity around. Some feel completely alone in this, even surrounded by people who love them. Some have been dismissed so many times, by doctors, by themselves — that they’ve stopped trusting their own instincts entirely. Some are navigating perimenopause while everything else has also fallen apart at the same time. And some have just gradually lost track of who they actually are.
These aren’t the same experience. They need different things.
That’s why I created this.
The HerStillSpace Perimenopause Profile Assessment is a free, 6 question quiz that takes about 2 minutes. At the end, you’ll find out which of 5 profiles fits where you are right now.
Not where you should be. Not where you’ll get to. Where you actually are.
The profiles came from listening to this community over time. From the comments, the replies, the messages women send when they feel safe enough to say the real thing. I wanted to create something that made a woman feel immediately recognised. Not just informed.
Because there’s a difference between reading about perimenopause and reading something that sounds exactly like you.
The 5 profiles are:
The Exhausted Achiever
The Lonely Woman in a Full House
The Woman Who Stopped Asking
The Woman After Everything Changed
The Woman Who Got Lost
You'll know which one sounds most like you when you see it. And if you see yourself in more than one, that's completely normal. These aren't rigid boxes. They're just a way of naming what's often hard to put into words.
The short result is free. If you want to go deeper — the full report for your profile, what it means and what might actually help, that’s inside HerStillSpace Circle, the paid membership.
But start with the quiz. 2 minutes. No email required to see your result.
I’d love to know which profile you get. Drop it in the comments, I’ll be reading every single one.
Go gently,
Dani x





I'm 'the woman who got lost', which is about right! In the process of finding myself again - nearly 60, so way past menopause but it's never too late. Thanks for the quiz, Dani 😊
I’m a woman who chooses to see every symptom of perimenopause as a challenge, not a battle.
For me, this is a shift in perspective. A new beginning. A new chapter of life.
And I truly believe that we, as women, have the power to shape this new stage beautifully — to give it our own colors, meaning, and direction.
Menopause is not the end of something.
It can be the beginning of a whole new life.